It is funny in on of the Insanity Workout videos there is a woman but I cannot think of her name right now Shaun T gets in her face. That is a pretty common question. The Insanity Workout schedule below is the exact same schedule that is provided when you purchase Insanity. Plyometric cardio insanity download.
You can use that Calendar you can also bookmark this page come back to it anytime to see what is on the Insanity Workout Schedule for the day.
IncStores - 3/ 4" Soft Rubber Interlocking Gym Tiles ( Blue Fleck, 6 Tiles) - Perfect mats for home gyms, Insanity, P90X, aerobic, cardio, and plyometric workouts. The Insanity workout Schedule is a beast that needs to be reckoned with!
A lot of people are going to have a tough time keeping up with the intensity of this Insanity workout schedule, but dont let detract you from taking the challenge, DIGGING DEEP, and giving it all you got! Below is an the Insanity Workout Schedule here.